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This meditation focus may well be the most important, because it's set up to facilitate the removal of toxic energy patterns in the heart chakra.
It's a tragic fact that the modern world gives us many false sources of self worth, and when we choose to believe these sources, we imprint their negative patterns into ourselves and allow them to change how we experience ourselves.
It's a tragic fact that the modern world gives us many false sources of self worth, and when we choose to believe these sources, we imprint their negative patterns into ourselves and allow them to change how we experience ourselves.